Antioxidant Packed Bloody Salad with Blueberry Lavender Dressing
The salad doesn’t look bloody in the first photograph because I did not drizzle the “dressing” over the greens yet.
This is a very refreshing salad that reminds me of summertime due to the presence of red anjou pears, blood oranges, blueberries (all packed full of antioxidants! —So good for you) and greens.
I had originally planned to have this salad with just lettuce, pears, and proscuitto, but then I started to crave fruits. Thus, this bloody salad creation!








Happy eating!
-Erica
Antioxidant Packed Bloody Salad with Blueberry Lavender Dressing
Makes 1 serving.
Ingredients:
For the salad:
- 1 cup washed, roughly chopped romaine lettuce/red lettuce/whatever greens you wish
- 3 baby carrots, sliced like a matchstick
- 1/3 red anjou pear, thinly sliced
- 1/2 blood orange, peeled and horizontally sliced
- 4 slices of prosciutto, cut into smaller pieces
For the Blueberry Lavender Dressing:
- 3/4 cup fresh blueberries (frozen is okay, but fresh is better)
- 1 cup water
- 1 tbsp sugar
- 1 tsp lemon juice
- 1/4 tsp lavender
- 1/2 tsp cornstarch
- 1 tbsp cold water
Recipe:
- Toss salad ingredients, then plate.
- To make the dressing: Bring water, sugar, and blueberries to a simmer in a pot on medium heat.
- Add lemon juice, lavender. Mash the blueberries in the pot while simmering.
- Simmer 3 minutes, then remove from heat.
- Mix cornstarch and cold water in a small bowl.
- Bring pot back to a simmer and pour in the cornstarch-water mixture, stirring all the while.
- Continue to simmer for about 1-2 minutes, remove from heat, let cool.
- Pour dressing lightly over salad.
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